Nutrition Facts for Oven roast chicken breast
Image of Oven roast chicken breast

Oven roast chicken breast

Item Rating: 75/100

One cup of Oven roast chicken breast is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Oven Roast Chicken Breast is a succulent dish featuring tender, juicy chicken marinated in a blend of aromatic herbs and spices. This classic preparation hails from various cuisines, with roots in both Mediterranean and American cooking. It’s typically seasoned with garlic, rosemary, and a hint of lemon, enhancing its natural flavors. Packed with lean protein and low in fat, it's a healthy choice for any meal. Best of all, this dish is not just delicious—it's versatile, pairing beautifully with roasted vegetables or a fresh salad, making it a perfect option for a nutritious dinner any night of the week.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 37.5mg 0%
Iron 2.5mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%