1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven pizza
Oven pizza is a popular dish originating from Italian cuisine, celebrated for its crispy crust and rich, flavorful toppings. Prepared by baking dough at high temperatures, it typically features a combination of tomato sauce, melted cheese, and a variety of toppings such as vegetables, meats, or herbs. The dough, often made from wheat flour, provides carbohydrates, while the cheese contributes proteins and essential minerals like calcium. Vegetable toppings can add fiber and vitamins, boosting the nutritional value. However, some types of oven pizza may be high in sodium, fats, or calories, depending on the amount of cheese and processed meats used. Opting for whole-grain crusts, fresh vegetable toppings, and lean protein choices can make oven pizza a more balanced meal. This versatile dish serves as both a comfort food and a customizable option to align with individual dietary preferences.
