1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven pasta
Oven Pasta is a comforting dish originating from Italian cuisine, often served as a satisfying baked meal. It typically consists of pasta, such as penne or rigatoni, coated in a rich tomato-based sauce, layered with cheeses like mozzarella and Parmesan, and sometimes enriched with protein like ground beef, chicken, or plant-based alternatives. Vegetables such as spinach, zucchini, or mushrooms are frequently included for added nutrients. Once assembled, the dish is baked to golden perfection, creating a hearty, flavorful meal. Nutritionally, Oven Pasta offers a good balance of carbohydrates from the pasta and protein from meat or alternatives, while the inclusion of vegetables contributes vitamins and fiber. However, it can be high in calories, saturated fat, and sodium, particularly if loaded with cheese or creamy sauces. Choosing whole-grain pasta, reducing cheese portions, and incorporating more vegetables can enhance its healthfulness while retaining its comforting appeal.
