1 serving (150 grams) contains 220 calories, 7.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven pancake
Oven Pancake, often referred to as a Dutch Baby, is a delightful dish with European roots, specifically inspired by German cuisine. This puffed, golden pancake is baked in the oven rather than cooked on the stove, creating a light, airy texture. The batter typically includes simple ingredients like eggs, milk, flour, sugar, and a pinch of salt—though variations may include vanilla or spices for added flavor. Oven Pancakes are versatile and can be topped with fresh fruits, nuts, or yogurt for a nutritious twist. They are protein-rich due to the eggs but also contain moderate carbs from the flour. Be mindful of added sugars, syrups, or butter-heavy toppings, which increase calories. With a homey, satisfying flavor and customizable nutrition profile, Oven Pancakes can be enjoyed as a wholesome breakfast, brunch, or dessert option.
