One cup of Oven pancake is around 240 grams and contains approximately 352.0 calories, 9.6 grams of protein, 13.0 grams of fat, and 48 grams of carbohydrates.
Oven Pancake is a delightful twist on traditional pancakes, baked to fluffy perfection in the oven. This easy dish incorporates simple ingredients like eggs, milk, flour, and a touch of vanilla, bringing together classic breakfast flavors. Originating from the heart of American cuisine, it's often enjoyed as a warm, comforting family meal. Packed with protein from the eggs and customizable with fruit or nut toppings, Oven Pancake can be a healthier option compared to fried versions. Whether drizzled with maple syrup or dusted with powdered sugar, it’s a delicious way to start the day!
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Nutrition Information
Calories |
352.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 16.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
