1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven made chicken
Oven Made Chicken is a flavorful dish consisting of marinated chicken seasoned with herbs and spices, then roasted to tender perfection in the oven. Rooted in global culinary traditions, this versatile recipe often draws influence from Mediterranean, American, or Indian cuisines, depending on the spices and marinades used. Common ingredients include olive oil, garlic, lemon juice, paprika, black pepper, and fresh herbs like rosemary or thyme. Oven roasting is a healthier cooking method, as it uses minimal oil and retains the chicken’s natural juices without adding unnecessary fats. High in protein and essential nutrients like B vitamins and selenium, this dish is a satisfying, nutrient-rich meal. However, its healthfulness can vary with added ingredients or sauces that may be high in sodium or saturated fats, so moderation and mindful preparation are key. Delicious and wholesome, Oven Made Chicken is a great option for balanced eating.
