Nutrition Facts for Oven grilled vegetables
Image of Oven grilled vegetables

Oven grilled vegetables

Item Rating: 86/100

One cup of Oven grilled vegetables is around 240 grams and contains approximately 160 calories, 4.8 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Oven Grilled Vegetables are a vibrant medley of fresh, seasonal produce including zucchini, bell peppers, asparagus, and red onions, all lightly seasoned with olive oil, garlic, and a sprinkle of herbs. This dish finds its roots in Mediterranean cuisine, celebrating the natural flavors of vegetables. Grilled to perfection, they maintain a satisfying crunch while becoming slightly caramelized, enhancing their sweetness. Packed with vitamins, minerals, and fiber, these vegetables are not only delicious but also a healthy addition to any meal, offering a low-calorie side that complements any protein beautifully. Enjoy the taste of wholesome goodness with every bite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 160.0001
Total Fat 3.1999g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 319.9999mg 0%
Total Carbohydrate 31.9999g 0%
Dietary Fiber 9.6g 0%
Total Sugars 7.9999g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 2.4mg 0%
Potassium 640.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%