One cup of Oven fry wings is around 238.1 grams and contains approximately 483.3 calories, 42.9 grams of protein, 32.1 grams of fat, and 0 grams of carbohydrates.
Oven Fry Wings are a delicious twist on a classic favorite, perfect for any occasion! Made from tender chicken wings, they’re coated in a savory blend of spices and herbs that deliver bold flavor without the guilt. Originating from American cuisine, these wings are baked to crispy perfection, offering a healthier alternative to traditional frying. With less oil and fewer calories, Oven Fry Wings let you indulge without compromising on taste. Treat yourself to a satisfying snack that’s ideal for game day or a cozy night in!
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Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 485.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
