One cup of Oven fried chicken fillets is around 236.5 grams and contains approximately 372.0 calories, 42 grams of protein, 14.0 grams of fat, and 17.0 grams of carbohydrates.
Oven Fried Chicken Fillets are a deliciously crispy alternative to traditional fried chicken, offering a guilt-free twist on a favorite dish. Made with tender chicken breasts, coated in a flavorful blend of herbs and spices, these fillets are baked to perfection for that golden crunch. Inspired by classic Southern cuisine, they provide all the savory goodness without the excess oil. Packed with protein and lower in calories, Oven Fried Chicken Fillets are not only satisfying but also a healthier choice for your dinner table. Enjoy them with a side of fresh veggies for a balanced meal that the whole family will love!
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Nutrition Information
Calories |
372.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 845.0 mg | 36% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 42 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 507.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
