Nutrition Facts for Oven fried chicken fillets
Image of Oven fried chicken fillets

Oven fried chicken fillets

Item Rating: 66/100

One cup of Oven fried chicken fillets is around 240 grams and contains approximately 480 calories, 48 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Oven Fried Chicken Fillets are a deliciously crispy alternative to traditional fried chicken, offering a guilt-free twist on a favorite dish. Made with tender chicken breasts, coated in a flavorful blend of herbs and spices, these fillets are baked to perfection for that golden crunch. Inspired by classic Southern cuisine, they provide all the savory goodness without the excess oil. Packed with protein and lower in calories, Oven Fried Chicken Fillets are not only satisfying but also a healthier choice for your dinner table. Enjoy them with a side of fresh veggies for a balanced meal that the whole family will love!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 19.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 144mg 0%
Sodium 960mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 48g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.4mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 41.7%
Carbs: 20.8%