Oven fried chicken breast
One cup of Oven fried chicken breast is around 236 grams and contains approximately 372 calories, 42 grams of protein, 14 grams of fat, and 17 grams of carbohydrates.
Oven Fried Chicken Breast is a delicious, healthier twist on traditional fried chicken. Coated in a crispy breadcrumb and herb mixture, this dish features tender, juicy chicken breasts that are baked to golden perfection. Originating from classic Southern comfort food, it brings the same satisfying crunch without the excess oil. Packed with lean protein and fewer calories, Oven Fried Chicken Breast is perfect for a nutritious family dinner. Serve it alongside fresh vegetables or a light salad for a well-rounded meal that satisfies both cravings and health goals!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371.6217 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 118.2432mg | 0% |
| Sodium 844.5947mg | 0% |
| Total Carbohydrate 16.892g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6892g | |
| Protein 42.2296g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 1.6892mg | 0% |
| Potassium 506.7567mg | 0% |
Source of Calories