Oven fried boneless skinless chicken thigh
One cup of Oven fried boneless skinless chicken thigh is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Oven Fried Boneless Skinless Chicken Thighs are a deliciously crispy alternative to traditional fried chicken. Coated in a flavorful blend of herbs and spices, these thighs are baked to golden perfection, giving you all the crunch without the extra oil. Originating from Southern cuisine, this dish brings comfort food to a healthier level, as it's lower in fat and calories compared to deep frying. Packed with protein and iron, each bite offers not just flavor, but nourishment. Enjoy the satisfying crunch and tender juiciness, guilt-free!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories