Nutrition Facts for Oven cordon bleu
Image of Oven cordon bleu

Oven cordon bleu

Item Rating: 61/100

One cup of Oven cordon bleu is around 235 grams and contains approximately 471 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Oven Cordon Bleu is a deliciously versatile dish originating from French cuisine, featuring juicy chicken or turkey breast wrapped around savory ham and melted cheese. Each piece is lightly breaded and baked to golden perfection, offering a satisfying crunch with every bite. While it's a rich indulgence, you can enjoy a healthier version by opting for lean meats and whole grain breadcrumbs, reducing some of the calories without compromising on flavor. Perfect for a quick weeknight dinner or an impressive meal for guests, Oven Cordon Bleu brings a taste of gourmet dining right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 24.7%
Carbs: 19.8%