Oven cooked vegetables
One cup of Oven cooked vegetables is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 4.8 grams of fat, and 36 grams of carbohydrates.
Oven Cooked Vegetables are a delicious and nutritious medley of seasonal produce, including colorful bell peppers, crisp zucchini, and hearty carrots, all enhanced by a drizzle of olive oil and a sprinkle of aromatic herbs. This dish draws inspiration from rustic Mediterranean cuisine, where roasting brings out the natural sweetness and texture of the vegetables. Packed with essential vitamins, fiber, and antioxidants, oven-cooked vegetables make for a healthy side or a vibrant main dish. With minimal added fats and no preservatives, they are a wholesome choice that perfectly complements any meal. Enjoy the rich flavors and health benefits of oven-cooked vegetables today!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.3077 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.7212g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480.7692mg | 0% |
| Total Carbohydrate 36.0577g | 0% |
| Dietary Fiber 9.6154g | 0% |
| Total Sugars 12.0192g | |
| Protein 4.8077g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96.1538mg | 0% |
| Iron 2.4038mg | 0% |
| Potassium 721.1538mg | 0% |
Source of Calories