1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 1.2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven cooked fries
Oven-cooked fries are a lighter twist on the traditional deep-fried favorite, offering a deliciously crispy texture with less oil. Originating from the versatile and globally beloved potato, they are commonly associated with Western cuisine and often paired with burgers, sandwiches, or served as a standalone snack. Made by slicing potatoes into thin strips, seasoning them with herbs, spices, and a small amount of oil, then baking to golden perfection, these fries retain their natural nutrients, like potassium and fiber, while cutting down on added fats. Oven cooking eliminates the need for excessive oil, making them a healthier alternative to fried versions. However, their nutritional value can vary depending on additional toppings, seasonings, or dipping sauces. Oven-cooked fries are a satisfying option for those seeking a lighter indulgence without compromising on flavor.
