1 serving (13 grams) contains 70 calories, 5.2 grams of protein, 5.4 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1296.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.0 g | 128% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 277.8 mg | 92% | |
| Sodium | 3592.6 mg | 156% | |
| Total Carbohydrates | 1.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 96.3 g | 192% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 796.3 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven cooked bacon
Oven-cooked bacon is a savory and crisp preparation of cured pork belly, popularly enjoyed in American breakfasts and globally incorporated into various dishes. Often seasoned with salt and occasionally smoked, this traditional delicacy is cooked on a baking sheet for consistent texture and reduced mess compared to stovetop methods. Rich in protein and essential B vitamins, bacon can provide energy and support cellular function. However, it is also high in saturated fats, sodium, and preservatives, which should be moderated for heart health and overall balance in one's diet. Baking minimizes grease retention, potentially making it slightly less caloric than frying, although portion control remains key. Oven-cooked bacon is versatile, enjoyed on its own or as a flavorful topping for salads, sandwiches, and wraps, adding a crunchy and smoky note to any recipe while requiring mindful consumption due to its dietary impact.
