One cup of Oven chicken is around 240 grams and contains approximately 397.0 calories, 75 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.
Oven Chicken is a delicious and healthy dish featuring tender chicken pieces, marinated with aromatic herbs and spices, and baked to perfection. Originating from various cuisines around the world, it brings together flavors from Mediterranean, Latin, and American traditions. This savory meal is often paired with colorful vegetables, offering a balance of protein and nutrients while keeping it lower in fat compared to fried options. Whether enjoyed with a side salad or wholesome grains, Oven Chicken is a satisfying choice for a nutritious dinner. Indulge in the flavors without the guilt!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 204 mg | 68% | |
| Sodium | 178.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 75 g | 150% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 615 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
