1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven chicken nuggets
Oven Chicken Nuggets are a popular American-inspired dish made from bite-sized pieces of boneless chicken coated in seasoned breadcrumbs and baked to a crispy golden finish. Unlike traditional fried nuggets, the oven-baking method reduces added fat, making them a lighter option for those seeking satisfying comfort food without excessive calories. Typically seasoned with salt, pepper, and optional spices like paprika or garlic powder, they deliver savory flavor in a healthier way. Oven Chicken Nuggets can be served with a variety of sauces such as ketchup, ranch, or honey mustard for added taste. While they provide protein from the chicken, the breadcrumb coating may contribute to refined carbs and sodium levels depending on the recipe. Pairing them with a nutrient-rich side like steamed vegetables or a fresh salad can enhance their nutritional profile, making them a balanced choice for all ages.
