One cup of Oven chicken breast is around 140 grams and contains approximately 231 calories, 43 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Oven Chicken Breast is a delicious and versatile dish that showcases lean, tender chicken marinated in a blend of herbs and spices. Originating from classic American cuisine, this meal is both simple and satisfying. Rich in protein, it's a heart-healthy option that helps build muscle while being low in fat. You can easily customize it with your favorite seasonings or pair it with vibrant vegetables for a well-rounded dinner. Enjoy guilt-free, flavorful bites that are perfect for any occasion!
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Nutrition Information
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 370 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
