Oven buffalo wings

Oven buffalo wings

Appetizer

Item Rating: 49/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
47.6
protein
4.8
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 2142.9 mg 93%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 23.8 mcg 119%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
32.0%
64.8%
Fat: 386 cal (64.8%)
Protein: 190 cal (32.0%)
Carbs: 19 cal (3.2%)

About Oven buffalo wings

Oven Buffalo Wings are a flavorful twist on the classic American appetizer, inspired by the bold, spicy flavors of Buffalo, New York cuisine. Made from chicken drumettes or wings, this version is baked rather than fried, offering a lower-fat alternative to traditional fried wings. Coated in a tangy, spicy sauce typically made with hot sauce, butter, and seasonings, they deliver the heat and zest fans expect without excess grease. Baking locks in flavor while keeping the wings tender and juicy. While rich in protein, Buffalo Wings can be high in sodium and saturated fat due to the buttery sauce. Pairing them with lighter sides like celery and a yogurt-based dip can help balance nutrition. Oven cooking makes them a healthier choice for enjoying this crave-worthy dish, perfect for game days or gatherings.