Oven baked vegetables

Item Rating: 84/100

One cup of Oven baked vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Oven Baked Vegetables are a colorful medley of seasonal produce, featuring vibrant bell peppers, zucchini, carrots, and onions, all tossed in olive oil and fragrant herbs. This dish draws inspiration from Mediterranean cuisine, where roasting brings out the natural sweetness and earthy flavors of the veggies. Packed with essential vitamins, minerals, and fiber, Oven Baked Vegetables are a healthy side, low in calories and free from added sugars. Perfectly caramelized and irresistibly delicious, they complement any meal while promoting a balanced diet. Enjoy a wholesome, guilt-free dish that nourishes your body and delights your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 11.7647g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 6.8%

Carbs: 67.8%