Oven baked turkey

Oven baked turkey

Meat

Item Rating: 63/100

One cup of Oven baked turkey is around 237.5 grams and contains approximately 208.3 calories, 41.7 grams of protein, 2.1 grams of fat, and 4.2 grams of carbohydrates.

Oven Baked Turkey is a succulent and flavorful dish, perfect for any occasion. This classic American favorite features a tender turkey, seasoned with herbs and spices, and slow-roasted to juicy perfection. Packed with lean protein, it’s a heart-healthy option that’s low in fat and rich in essential nutrients. Often served during holidays, it’s a staple at festive gatherings, bringing families together around the table. Whether enjoyed with savory stuffing or a tangy cranberry sauce, Oven Baked Turkey is not just a meal, it’s a cherished tradition.

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208.3
calories
41.7
protein
4.2
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.5g)
Calories
208.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 1875 mg 81%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

8.3%
82.4%
9.3%
Fat: 18 cal (9.3%)
Protein: 166 cal (82.4%)
Carbs: 16 cal (8.3%)