Oven baked sweet potatoes

Item Rating: 84/100

One cup of Oven baked sweet potatoes is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 0.4 grams of fat, and 49 grams of carbohydrates.

Oven Baked Sweet Potatoes are a delicious and nutritious side dish, perfect for any meal. Made from fresh, vibrant sweet potatoes, they are simply seasoned with olive oil, salt, and pepper, allowing their natural sweetness to shine through. Originating from the Americas, this dish has roots in various cuisines, from Southern comfort food to Latin-inspired dishes. Sweet potatoes are packed with vitamins A and C, fiber, and antioxidants, making them a healthy choice for both kids and adults. Versatile and easy to prepare, Oven Baked Sweet Potatoes are a wholesome addition to your table that everyone will love.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 0.3529g	0%
Saturated Fat 0.1176g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 84.7059mg	0%
Total Carbohydrate 48.7059g	0%
Dietary Fiber 7.7647g	0%
Total Sugars 19.8824g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 89.4118mg	0%
Iron 1.6471mg	0%
Potassium 887.0588mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.7%

Carbs: 89.9%