1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked potato chips
Oven-baked potato chips are a lighter alternative to traditional fried potato chips, made by thinly slicing potatoes and baking them until crisp. Typically seasoned with a touch of olive oil, salt, and optional spices such as paprika or garlic powder, these chips embody a simple yet flavorful preparation rooted in American snacking culture. Unlike deep-fried varieties, oven-baked chips are lower in fat and calories since they rely on baking rather than oil-heavy frying methods. They provide essential nutrients like potassium and vitamin C from the potatoes but remain a processed food, often containing added sodium. While they offer a crunch similar to conventional chips, moderation is key due to their potential sodium content. For a healthier option, choose homemade versions with minimal additives, allowing you to control both seasoning and portion size while enjoying a satisfying snack.
