Oven baked pasta with minced meat

Oven baked pasta with minced meat

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Oven baked pasta with minced meat

Oven Baked Pasta with Minced Meat is a hearty and flavorful dish rooted in Italian-inspired cuisine. This comfort food combines tender pasta, rich tomato sauce, seasoned minced meat, and melted cheese, creating a satisfying blend of textures and flavors. Common ingredients include ground beef or turkey, onions, garlic, dried herbs, crushed tomatoes, and Parmesan or mozzarella cheese. Packed with protein from the meat and calcium from the cheese, it offers nutritional benefits, while the carbohydrate-rich pasta provides energy. Whole-grain pasta can boost fiber content, making it a healthier option. However, some versions may contain high amounts of saturated fat and sodium, depending on the type and quantity of cheese and sauce. Pairing it with a fresh side salad or steamed vegetables can balance the meal and add essential vitamins. This dish is perfect for gatherings or a comforting family dinner.