Oven baked overgine
One cup of Oven baked overgine is around 238 grams and contains approximately 60 calories, 2.3 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.
Oven Baked Overgine is a delightful dish featuring tender slices of eggplant, seasoned with aromatic herbs and spices. Originating from Mediterranean cuisine, this dish is a perfect blend of flavor and nutrition. Baked to perfection, it's a healthier alternative to fried eggplant, retaining its natural goodness and rich taste while being low in calories. Packed with fiber and essential vitamins, Oven Baked Overgine is not just a treat for your palate but also a wholesome addition to any meal. Enjoy it as a savory side or a satisfying main course, and relish the joy of guilt-free indulgence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5238 |
| Total Fat 0.4286g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 14g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 5.5952g | |
| Protein 2.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.4286mg | 0% |
| Iron 0.5476mg | 0% |
| Potassium 545.2381mg | 0% |
Source of Calories