1 serving (170 grams) contains 330 calories, 28.0 grams of protein, 24.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 104.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.3 mg | 1% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked duck breast
Oven Baked Duck Breast is a savory dish celebrated for its tender texture and rich flavor, commonly associated with French and European cuisine. Prepared by lightly seasoning and roasting duck breast, the dish often incorporates herbs like thyme or rosemary and a crisp seared skin for added texture. This protein-packed meal is an excellent source of iron, selenium, and B vitamins, supporting immune health and energy production. Duck breast contains more fat than lean poultry options such as chicken, but much of its fat lies in the skin and can be reduced based on preparation method. When balanced with a healthy accompaniment like roasted vegetables or a light salad, Oven Baked Duck Breast offers a decadent yet nutrient-rich option for those seeking a wholesome and flavorful entree. Enjoyed globally, it’s a sophisticated choice that highlights a harmony of taste and health when consumed in moderation.
