Oven baked cordon bleu
One cup of Oven baked cordon bleu is around 237 grams and contains approximately 473 calories, 35 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Oven Baked Cordon Bleu is a delicious twist on the classic French dish, featuring succulent chicken breast wrapped around savory ham and melty Swiss cheese. This dish is coated in a light, crispy breadcrumb topping, providing a satisfying crunch without the excess oil of frying. Originating from Switzerland, Cordon Bleu has become a beloved favorite worldwide. By baking instead of frying, you get all the rich flavors with less fat and fewer calories, making it a healthier alternative for a hearty meal. Enjoy this comforting dish with a side of steamed vegetables for a balanced dining experience!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1765 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 11.8294g | 0% |
| Cholesterol 94.6353mg | 0% |
| Sodium 946.3529mg | 0% |
| Total Carbohydrate 23.6588g | 0% |
| Dietary Fiber 1.1829g | 0% |
| Total Sugars 2.3659g | |
| Protein 35.4882g | 0% |
| Vitamin D 47.3176IU | 0% |
| Calcium 236.5882mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 354.8824mg | 0% |
Source of Calories