1 serving (50 grams) contains 75 calories, 1.0 grams of protein, 2.5 grams of fat, and 12.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1125 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked chips
Oven Baked Chips are a delicious and healthier alternative to traditional fried chips, offering the same satisfying crunch without the excessive oil. Made from thinly sliced potatoes, they are lightly coated with heart-healthy olive oil or a minimal amount of vegetable oil and seasoned with herbs and spices for added flavor. This preparation method originates from Western cuisine, particularly American and European culinary traditions, emphasizing simple, wholesome ingredients. Oven baking significantly reduces fat content compared to deep-frying, making these chips a better choice for those monitoring their calorie intake or aiming for a low-fat diet. Rich in potassium and fiber, thanks to the potato base, they provide key nutrients while serving as a lighter snack option. However, individuals should be mindful of added salt during seasoning to avoid excessive sodium levels. Oven Baked Chips strike a balance between indulgence and nutrition, making them a versatile choice for cleaner eating.
