One cup of Oven baked chicken with cornflakes is around 240 grams and contains approximately 560.0 calories, 40.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Oven Baked Chicken With Cornflakes is a delightful twist on classic comfort food, combining crispy cornflakes with succulent chicken for a crunchy, flavorful experience. This dish hails from American cuisine, often gracing family dinner tables with its simple yet satisfying appeal. It's an oven-baked alternative, offering a healthier option compared to fried chicken, reducing excess oil while still delivering that crave-worthy crunch. Packed with protein and served with your favorite vegetables, this dish makes for a well-rounded meal that the whole family will love. Enjoy the taste of home-cooked goodness with every bite!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 1280.0 mcg | 6400% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
