1 serving (100 grams) contains 245 calories, 22.0 grams of protein, 16.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked chicken wings
Oven Baked Chicken Wings are a delicious and healthier twist on a classic comfort food often associated with American cuisine. These wings are seasoned with a blend of spices and herbs, then roasted to golden perfection, avoiding the excess oils used in deep frying. Made with tender chicken, they are naturally high in protein, supporting muscle health and energy. Baking preserves flavor without adding trans fats, making them a smarter choice for those watching their calorie intake. These wings can be customized to suit various taste preferences, from smoky barbecue to spicy buffalo or tangy lemon pepper. Served alongside fresh veggies or paired with low-fat dipping sauces, they offer a balanced option. While high in sodium depending on seasoning, mindful preparation can mitigate this concern, making oven baked wings a versatile and satisfying addition to any meal plan.
