One cup of Oven baked chicken thigh fillet schnitzel is around 240 grams and contains approximately 480 calories, 40.0 grams of protein, 24 grams of fat, and 32.0 grams of carbohydrates.
Oven Baked Chicken Thigh Fillet Schnitzel is a delicious twist on a classic dish, featuring tender, juicy chicken thighs coated in a golden, crispy breadcrumb crust. Inspired by traditional Austrian cuisine, this flavorful schnitzel is lighter than the fried version, thanks to the oven-baking method that reduces excess oil. Each bite is packed with protein, making it a satisfying meal option. With a sprinkle of herbs and spices, it delivers a burst of flavor while keeping it healthier. Perfect for a family dinner or meal prep, it's a guilt-free indulgence that everyone will love!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 160.0 mg | 53% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.