1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked chicken thigh fillet schnitzel
Oven Baked Chicken Thigh Fillet Schnitzel is a lighter twist on the classic schnitzel dish, originating from European cuisine, particularly Austria and Germany. This version features tender chicken thigh fillets coated in seasoned breadcrumbs and baked instead of fried, reducing added fats while maintaining the crispy exterior and juicy interior schnitzel is known for. Rich in protein and essential nutrients from the chicken, the oven-baking method makes this dish a healthier option by avoiding excess oil. It pairs well with fresh salads or steamed vegetables, adding fiber and vitamins to the meal. While lower in fat than fried schnitzel, the breadcrumb coating may still contribute carbohydrates and moderate sodium depending on seasoning choices. Perfect for those seeking a balance between indulgence and nutrition, this preparation offers a flavorful and satisfying way to enjoy a traditional favorite without sacrificing wellness goals.
