1 serving (150 grams) contains 300 calories, 35.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked chicken schnitzel breast
Oven Baked Chicken Schnitzel Breast is a lighter, oven-crisped take on the classic schnitzel, which hails from European cuisines, particularly Austria and Germany. This dish features lean chicken breast coated in seasoned breadcrumbs, egg, and a touch of flour, delivering a satisfying crunch without the excess oil of traditional frying methods. Baked for a healthier preparation, it boasts lower fat content while maintaining its signature golden crust. High in protein and relatively low in calories, this schnitzel is a wholesome choice for heartier appetites. However, sodium levels can vary depending on the seasoning and breadcrumb brand, so mindful preparation is key. Pair it with fresh greens or roasted vegetables for a balanced and nutritious meal that melds classic flavor with modern health-conscious cooking techniques.
