One cup of Oven baked chicken nugget is around 236.1 grams and contains approximately 555.6 calories, 33.3 grams of protein, 27.8 grams of fat, and 41.7 grams of carbohydrates.
Oven Baked Chicken Nuggets are a delicious and nutritious twist on a classic favorite. Made from tender, juicy chicken breast, these nuggets are coated in a light, crispy breading, baked to perfection for a guilt-free crunch. Originating from popular American cuisine, they’re perfect for kids and adults alike. Unlike their fried counterparts, oven-baked nuggets reduce excess oil while retaining all the savory flavor. Packed with protein and made without artificial additives, they're a healthier option for family meals or snack time. Enjoy them with your favorite dipping sauce and experience the wholesome goodness in every bite!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
