1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked chicken nugget
Oven Baked Chicken Nuggets are a healthier twist on a classic comfort food. Made from lean chicken breast, these nuggets are coated in a seasoned breadcrumb mixture and baked to golden perfection, avoiding the deep-frying process typically used in traditional nuggets. Hailing from American cuisine, they are a lighter option yet retain the satisfying crunch and savory flavor loved by many. Packed with protein from the chicken and baked rather than fried, they are lower in fat and calories, making them suitable for those seeking a healthier alternative. However, they can still contain sodium from the seasoning and breadcrumbs, so moderation is key. Pair them with a fresh vegetable side or a dipping sauce for a balanced meal that caters to both health-conscious eaters and fans of classic comfort foods alike.
