1 serving (18 grams) contains 86 calories, 6.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1131.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.1 g | 118% | |
| Saturated Fat | 31.6 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.8 mg | 78% | |
| Sodium | 4802.6 mg | 208% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 78.9 g | 157% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.2 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 565.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oven baked bacon
Oven Baked Bacon is a popular preparation method for this classic breakfast favorite, originating from American cuisine. It involves cooking strips of cured pork belly in the oven until crispy and golden brown. This technique yields perfectly cooked, evenly crisp bacon without the mess of stovetop splatter. Bacon provides a rich source of protein and essential B vitamins, particularly B12, which supports energy production and brain health. However, it is high in saturated fat and sodium, making moderation key for maintaining a balanced diet. Choosing nitrate-free or low-sodium varieties can make it a slightly healthier option. Oven baking also reduces excess grease compared to frying, as the fat drains away while cooking. Whether enjoyed on its own or as a savory addition to recipes, Oven Baked Bacon remains a flavorful indulgence best savored occasionally as part of a well-rounded diet.
