Nutrition Facts for Oven-fried boneless skinless chicken thigh
Image of Oven-fried boneless skinless chicken thigh

Oven-fried boneless skinless chicken thigh

Item Rating: 70/100

One cup of Oven-fried boneless skinless chicken thigh is around 238 grams and contains approximately 476 calories, 48 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Oven-Fried Boneless Skinless Chicken Thigh is a delicious, healthier alternative to traditional fried chicken. Marinated in a blend of savory herbs and spices, this dish features tender, juicy chicken thighs coated in a crispy, golden breadcrumb crust. Originating from classic American comfort food, it’s baked to crispy perfection, reducing the fat and calories typically associated with frying. Packed with protein and free from skin, it offers a guilt-free indulgence that the whole family will love. Enjoy it with your favorite sides for a balanced meal that satisfies your cravings without compromising on flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%