Ovean sea palitos de mar

Ovean sea palitos de mar

Seafood

Item Rating: 61/100

1 serving (50 grams) contains 50 calories, 3.6 grams of protein, 0.5 grams of fat, and 7.6 grams of carbohydrates.

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234.2
calories
17.0
protein
36.0
carbohydrates
2.1
fat

Nutrition Information

1 cup (236.6g)
Calories
234.2
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1703.4 mg 74%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 0 g 0%
Sugars 15.4 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.7 mg 3%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.4%
29.4%
8.2%
Fat: 18 cal (8.2%)
Protein: 68 cal (29.4%)
Carbs: 144 cal (62.4%)

About Ovean sea palitos de mar

Ovean Sea Palitos De Mar, or imitation crab sticks, are a versatile seafood-inspired product often enjoyed in Mediterranean and global cuisines. Made primarily from white fish like pollock or whiting that's finely minced into surimi, these sticks are flavored to replicate crab meat, with added seasonings, starch, egg whites, and a touch of sugar. Low in fat and calories, they are a convenient protein option, making them a popular choice for salads, sushi rolls, or snacks. While they contain beneficial omega-3 fatty acids and are a source of lean protein, they are processed and may include sodium, artificial flavorings, and additives, which are worth considering for those watching their salt intake or seeking minimally processed foods. Ovean Sea Palitos De Mar deliver seafood flavor without the cost of real crab, combining affordability and culinary versatility.