Ouzo

Ouzo

Alcoholic Beverage

Item Rating: 55/100

1 serving (30 grams) contains 103 calories, 0.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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811.0
calories
0
protein
63.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
811.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 63.0 g 22%
Dietary Fiber 0 g 0%
Sugars 63.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 252 cal (100.0%)

About Ouzo

Ouzo is a traditional Greek alcoholic beverage made primarily from distilled grain or grape spirits, infused with aromatic spices such as anise, fennel, and coriander. Its clear appearance turns cloudy when mixed with water due to the presence of natural oils in the herbs, a phenomenon known as the "ouzo effect." Popular in Mediterranean cuisine, ouzo is typically served as an aperitif alongside small plates of appetizers, or meze. While its anise flavor is appreciated for promoting digestion and being a potential anti-inflammatory, ouzo is a high-proof spirit with no significant nutritional value, making moderation critical. With approximately 140 calories per ounce and no carbohydrates, fats, or protein, its caloric contribution comes exclusively from alcohol. Consumed responsibly and as part of a balanced diet, ouzo remains a cultural icon of Greek heritage meant for savoring, not indulgence.