Outlook coconut ice cream

Outlook coconut ice cream

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 207 calories, 2.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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492.9
calories
6.0
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
492.9
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 95.2 mg 4%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.8%
4.9%
48.3%
Fat: 235 cal (48.3%)
Protein: 24 cal (4.9%)
Carbs: 228 cal (46.8%)

About Outlook coconut ice cream

Outlook Coconut Ice Cream is a tropical-inspired frozen dessert crafted with creamy coconut milk, natural sweeteners, and a hint of pure vanilla for a flavor that is both rich and refreshing. Originating from Southeast Asian cuisine, it celebrates the region’s love for coconut as a versatile ingredient. This dairy-free option is suitable for vegans and those with lactose sensitivities, as it uses coconut milk instead of traditional cream. Coconut milk, rich in medium-chain triglycerides (MCTs), provides a source of quick energy, though it is higher in saturated fat. Sweetened naturally, it avoids artificial additives while delivering indulgent sweetness. Enjoyed on its own or as the perfect complement to tropical fruits, Outlook Coconut Ice Cream is a delicious choice for those seeking a plant-based treat, though moderation is recommended for individuals mindful of their saturated fat or calorie intake.