Outback wedge salad

Outback wedge salad

Appetizer

Item Rating: 55/100

1 serving (200 grams) contains 540 calories, 10.0 grams of protein, 46.0 grams of fat, and 18.0 grams of carbohydrates.

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635.3
calories
11.8
protein
21.2
carbohydrates
54.1
fat

Nutrition Information

1 cup (235.3g)
Calories
635.3
% Daily Value*
Total Fat 54.1 g 69%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 1035.3 mg 45%
Total Carbohydrates 21.2 g 7%
Dietary Fiber 3.5 g 12%
Sugars 9.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

13.7%
7.6%
78.7%
Fat: 486 cal (78.7%)
Protein: 47 cal (7.6%)
Carbs: 84 cal (13.7%)

About Outback wedge salad

The Outback Wedge Salad is a crisp, refreshing starter inspired by classic American steakhouse cuisine. This vibrant dish features a chilled iceberg lettuce wedge topped with ripe grape tomatoes, crunchy red onions, smoky chopped bacon, and blue cheese crumbles. It's drizzled with a creamy blue cheese dressing for a tangy, indulgent finish. While the salad offers a satisfying crunch and a dose of fresh veggies, it’s worth noting that the bacon and blue cheese components add richness but also increase the sodium and saturated fat content. For a lighter option, consider customizing with less dressing or omitting the bacon. This salad strikes a balance between fresh ingredients and bold flavors, making it a popular choice for those seeking a mix of crisp textures and savory indulgence.