Outback wedge salad

Outback wedge salad

Appetizer

Item Rating: 60/100

One cup of Outback wedge salad is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 35.3 grams of fat, and 23.5 grams of carbohydrates.

Outback Wedge Salad is a fresh delight, featuring crisp iceberg lettuce wedges drizzled with rich buttermilk ranch dressing, and topped with smoky bacon, tender diced tomatoes, and zesty red onions. Originating from classic American cuisine, this salad is a perfect blend of crunchy and creamy. Loaded with flavor, it provides a satisfying crunch while offering a lighter option to your meal. The bold flavors are balanced with the freshness of the vegetables, making it a delicious way to enjoy a taste of the Outback, without compromising on health. Dive into this iconic salad and savor every bite!

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470.6
calories
11.8
protein
23.5
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.5%
10.3%
69.2%
Fat: 317 cal (69.2%)
Protein: 47 cal (10.3%)
Carbs: 94 cal (20.5%)