Outback sirloin

Outback sirloin

Dinner

Item Rating: 76/100

1 serving (227 grams) contains 254 calories, 40.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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264.6
calories
41.7
protein
0
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.5g)
Calories
264.6
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 114.6 mg 38%
Sodium 78.1 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 10.4 mg 0%
Iron 3.3 mg 18%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
66.3%
33.7%
Fat: 84 cal (33.7%)
Protein: 166 cal (66.3%)
Carbs: 0 cal (0.0%)

About Outback sirloin

The Outback Sirloin at Outback Steakhouse is a lean cut of beef that's the perfect balance of flavor and texture. Sourced from high-quality sirloin, this steak is seasoned with a proprietary blend of spices and grilled to perfection, delivering a bold and savory taste. Sirloin, part of Australian-inspired cuisine, is known for being a healthier red meat option, as it is lower in fat compared to other cuts like ribeye. Packed with protein, iron, and essential nutrients, it supports muscle growth and overall energy. However, depending on preparation and portion size, it can be higher in sodium or calories, especially when paired with rich sides or toppings. For a nutritious meal, consider pairing it with steamed vegetables or a side salad to balance your plate. The Outback Sirloin is ideal for those seeking a robust steak experience while being mindful of healthier choices.