One cup of Outback pork chop is around 235.3 grams and contains approximately 400.0 calories, 48 grams of protein, 12.0 grams of fat, and 23.0 grams of carbohydrates.
Outback Pork Chop is a hearty, mouthwatering dish featuring a tender, grilled pork chop marinated in a blend of bold Outback spices. Inspired by Australian cuisine, this flavor-packed chop is served with a side of fresh seasonal vegetables and creamy mashed potatoes, making it a satisfying meal. While rich in protein, it's best enjoyed in moderation due to the savory seasoning, which adds a touch of saltiness. Experience a taste of the Outback—where each bite takes you on a culinary adventure!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 145.0 mg | 48% | |
Sodium | 990 mg | 43% | |
Total Carbohydrates | 23.0 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 20 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.