1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 416.7 mg | 18% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 638.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Outback broccoli
Outback Broccoli is a flavorful side dish inspired by Australian cuisine, blending fresh broccoli with rich seasonings that create a satisfying balance of savory and smoky flavors. Typically roasted or lightly steamed, it’s often topped with a buttery sauce and a touch of garlic or spices to enhance its natural taste. Packed with essential nutrients, broccoli is an excellent source of vitamins C and K, fiber, and antioxidants, supporting immune health and digestion. While the base ingredient is highly nutritious, the addition of butter or creamy toppings may increase its calorie and fat content, making moderation key for health-conscious individuals. Outback Broccoli offers a delicious way to enjoy your greens while adding a unique twist to traditional vegetable sides, making it a standout choice for both adventurous eaters and those aiming to incorporate more nutrient-rich foods into their diet.
