Outback bread

Outback bread

Bakery

Item Rating: 72/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.

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625
calories
17.5
protein
125
carbohydrates
7.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 125 g 45%
Dietary Fiber 12.5 g 44%
Sugars 25 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 7.5 mg 41%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.4%
11.0%
10.6%
Fat: 67 cal (10.6%)
Protein: 70 cal (11.0%)
Carbs: 500 cal (78.4%)

About Outback bread

Outback Bread is a hearty, slightly sweet loaf inspired by Australian cuisine, often served at steakhouses as a starter. This dark, molasses-infused bread typically contains a mixture of whole wheat flour, honey, and oat bran, giving it a robust texture and rich flavor. Its distinctive color and sweetness come from ingredients like cocoa powder and molasses, while the soft interior pairs well with whipped butter. Nutritionally, Outback Bread offers some fiber from the whole grains and oat bran, which can support digestion. However, it is often high in sugar and sodium, which may not align with low-sugar or low-sodium dietary goals. Consider enjoying it in moderation as a treat within balanced meals. Its comforting, homestyle flavor makes it a favorite among bread lovers seeking a touch of sweetness alongside savory dishes.