Outback baked potato

Outback baked potato

Side Dish

Item Rating: 79/100

1 serving (300 grams) contains 390 calories, 9.0 grams of protein, 7.0 grams of fat, and 72.0 grams of carbohydrates.

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312
calories
7.2
protein
57.6
carbohydrates
5.6
fat

Nutrition Information

1 cup (240g)
Calories
312
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.4 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.0 mg 11%
Potassium 760.0 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.4%
9.3%
16.3%
Fat: 50 cal (16.3%)
Protein: 28 cal (9.3%)
Carbs: 230 cal (74.4%)

About Outback baked potato

The Outback Baked Potato is a classic side dish inspired by hearty Australian-style dining. This simple yet satisfying potato is baked to perfection, offering a fluffy interior and a naturally crisp skin. Typically served with customizable toppings like butter, sour cream, cheese, bacon bits, and chives, it caters to a variety of flavor preferences. Potatoes are a good source of vitamins C and B6, as well as potassium and dietary fiber, making the base of this dish nutrient-rich. However, the calorie and fat content can increase significantly depending on the choice and quantity of toppings. For a healthier option, consider lighter additions such as a small amount of olive oil or plain Greek yogurt. Perfect as a side or standalone snack, the Outback Baked Potato embodies indulgence with flexibility, making it a versatile favorite.