One cup of Oum ali is around 236.6 grams and contains approximately 552.1 calories, 12.6 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Oum Ali is a delicious Egyptian dessert that combines layers of flaky pastry, warm milk, and a generous mix of nuts and raisins. Originating from the rich culinary traditions of Egypt, this sweet treat is often enjoyed at special occasions and gatherings. With its creamy texture and delightful crunch, Oum Ali stands out as a comfort food. While indulgent, it does provide some nutritional benefits thanks to its nuts, which are a good source of healthy fats. Just remember, moderation is key with this delightful fusion of flavors!
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
