Oui yogurt

Oui yogurt

Dairy

Item Rating: 64/100

1 serving (150 grams) contains 160 calories, 5.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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252.4
calories
7.9
protein
30.0
carbohydrates
11.0
fat

Nutrition Information

1 cup (236.6g)
Calories
252.4
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 102.5 mg 4%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.9%
12.6%
39.5%
Fat: 99 cal (39.5%)
Protein: 31 cal (12.6%)
Carbs: 120 cal (47.9%)

About Oui yogurt

Oui Yogurt is a French-style yogurt inspired by traditional French methods of cultivation. Crafted with simple ingredients, it typically contains whole milk, live active cultures, cane sugar, and natural flavorings or fruit. Packaged in glass jars for an artisanal feel, Oui Yogurt emphasizes its creamy texture and delicate flavor, reminiscent of homemade yogurt. Originating from French culinary traditions, it is made using a slow-straining process that sets the yogurt directly in the jar, enhancing its rich consistency. Key nutritional highlights include protein and calcium, supporting bone health and muscle repair. However, certain varieties may also contain added sugars, which should be consumed in moderation. With its focus on wholesome ingredients and indulgent taste, Oui Yogurt offers a satisfying treat while aligning with simple and mindful eating practices.