Otway shitake
One cup of Otway shitake is around 250 grams and contains approximately 85 calories, 5.6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Otway Shitake are premium gourmet mushrooms, celebrated for their rich, earthy flavor and velvety texture. Grown sustainably in the lush Otway region of Australia, these shiitake mushrooms are a staple in Asian cuisine, enhancing dishes like stir-fries, soups, and salads. Packed with vitamins, minerals, and antioxidants, Otway Shitake support immune health and have anti-inflammatory properties. Naturally low in calories and high in fiber, they make a delicious and nutritious addition to any meal. Indulge in the unique taste of Otway Shitake and elevate your culinary creations today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85 |
| Total Fat 1.225g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 22.5mg | 0% |
| Total Carbohydrate 16.975g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 6g | |
| Protein 5.6g | 0% |
| Vitamin D 385IU | 0% |
| Calcium 5mg | 0% |
| Iron 1mg | 0% |
| Potassium 760mg | 0% |
Source of Calories