1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Otak otak goreng
Otak Otak Goreng is a delectable dish originating from Southeast Asia, particularly popular in Indonesia, Malaysia, and Singapore. This flavorful snack is made from fish paste—typically mackerel or tenggiri—combined with aromatic spices, coconut milk, and tapioca flour, which is then wrapped in banana leaves before being grilled and fried to crispy perfection. While its protein-rich fish base provides essential nutrients like omega-3 fatty acids, the frying process adds extra calories and fat, making it a less ideal option for those watching their fat intake. The inclusion of herbs and spices, such as chili and lemongrass, contributes beneficial antioxidants while enhancing its vibrant flavor. Otak Otak Goreng is best enjoyed in moderation, paired with fresh vegetables or complemented by a lighter side to maintain its balance within a healthy diet.
