One cup of Oswego grill apple pear arugula salad is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 14.1 grams of fat, and 35.3 grams of carbohydrates.
Oswego Grill Apple Pear Arugula Salad is a delightful blend of fresh, crisp ingredients. Featuring peppery arugula, juicy slices of apple and pear, and crunchy candied pecans, this salad offers a perfect balance of flavors and textures. Drizzled with a light, tangy vinaigrette, it showcases a harmonious fusion of American cuisine with a touch of gourmet flair. Packed with vitamins and healthy fats, it’s a refreshing choice that not only satisfies your taste buds but also nourishes your body. Enjoy this vibrant, nutritious salad at Oswego Grill, where fresh meets flavor!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 23.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
