1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oswego grill ahi tuna crab roll
The Oswego Grill Ahi Tuna Crab Roll combines fresh, high-quality ingredients into a vibrant seafood dish inspired by Asian cuisine. This roll features tender, sushi-grade ahi tuna paired with sweet, succulent crab meat, wrapped with avocado and crisp cucumber for added texture and flavor. Drizzled with a light soy-based sauce and topped with sesame seeds, the roll delivers a balance of savory, creamy, and refreshing notes. Packed with lean protein and omega-3 fatty acids, the ahi tuna and crab contribute to heart health and support overall wellness. Avocado adds healthy monounsaturated fats and essential nutrients, while cucumber provides hydration and fiber. However, this dish contains sodium from the soy sauce and may include added sugars depending on preparation, making moderation key for a balanced diet. Perfect for those seeking a flavorful, nutrient-rich seafood option, this roll embodies the fusion of fresh ingredients and international flavors.
