One cup of Oswego grill ahi tuna crab roll is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Oswego Grill Ahi Tuna Crab Roll is a delightful fusion of flavors, combining tender, sushi-grade Ahi tuna and creamy, succulent crab, all wrapped in a soft, savory seaweed exterior. Inspired by Pacific Rim cuisine, this roll showcases the freshness of the ocean, complemented by crisp avocado and a hint of spicy mayo for that perfect kick. It's not just delicious; it's also a healthier choice, packed with lean protein, omega-3 fatty acids, and essential nutrients. Treat yourself to a culinary experience that’s both indulgent and nourishing at Oswego Grill!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
