1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ostrich sausige
Ostrich sausage is a flavorful and lean alternative to traditional sausages, showcasing meat from the ostrich, a bird native to Africa. This sausage typically combines ground ostrich meat with a blend of spices and, in some recipes, herbs, garlic, or onion for added depth of flavor. Known for its low fat content, ostrich meat is rich in protein, iron, and essential nutrients, making it a healthier choice compared to pork or beef sausages. It’s often featured in cuisines that celebrate game meats and is enjoyed grilled, pan-seared, or baked, pairing well with roasted vegetables or whole-grain sides. While ostrich sausage is lower in saturated fats, some variations may contain higher sodium levels due to seasoning or preservatives, so moderation is key. Its unique taste and nutritional profile make it an appealing option for those looking to diversify their protein sources while enjoying a gourmet experience.
